Miss Hong Kong 2026 Finalists Showcase Athletic Swimwear; No.5 Etherine Displays 21-inch Waist
SingTao · 2 SOURCESabout 1 hour ago2 MIN

Summary
The 12 finalists of Miss Hong Kong 2026 appeared in athletic swimwear at a press event on June 13, with contestants competing to showcase their best physiques ahead of the grand finale. No.5 Etherine Ngai Man-bun drew attention with her impressively slim 21-inch waist, while No.4 Tiffany Tam and No.7 Vera Yeung freely displayed their sculpted abs. No.2 Scarlett Li recovered from gastroenteritis to join the presentation, with her boyfriend, a chiropractor, supporting her fitness journey.
Key Points
- No.5 Etherine Ngai commands the slimmest waist at 21 inches; she previously lost 4kg then gained 3kg back, now down 1kg overall
- No.4 Tiffany Tam works out at least 45 minutes daily, joking she would exercise even if she skipped sleep
- No.6 Jasmine Lo Ky-wai topped the online popularity rankings; she barely drank water before the show and trains with No.5
- No.2 Scarlett Li dealt with gastroenteritis causing bloating; her chiropractor boyfriend assures her health is the priority for beauty
- No.10 Cecilia Chan admitted to eating 1,200-calorie Singapore fried rice and a chicken leg, promising to abstain before finals
Why It Matters
The intense physical preparation among Miss Hong Kong finalists reflects the high aesthetic standards expected in Hong Kong's most prestigious beauty pageant, where contestants face public scrutiny of their figures. As the finals approach, the emphasis on fitness and body maintenance highlights the demanding lifestyle pageant candidates must navigate alongside their competition schedules.
The intense physical preparation among Miss Hong Kong finalists reflects the high aesthetic standards expected in Hong Kong's most prestigious beauty pageant, where contestants face public scrutiny of their figures. As the finals approach, the emphasis on fitness and body maintenance highlights the demanding lifestyle pageant candidates must navigate alongside their competition schedules.