Ex-TVB Anchor Fong Kin-yee Reveals Depression Battle, Embraces 'Imperfect' Self
SingTao · 1 SOURCESabout 1 hour ago2 MIN
Summary
Former TVB news anchor Fong Kin-yee has opened up about her hidden battle with depression during her university years, revealing how professional help and family support enabled her recovery. Now approaching 50, she hopes her experience can encourage others facing emotional difficulties to seek assistance without fear.
Key Points
- Fong Kin-yee, 49, developed depression while studying journalism at the Chinese University of Hong Kong after being elected executive editor of a publication, buckling under heavy workload and self-imposed pressure .
- The condition became so severe that she was forced to suspend her studies for half a semester to undergo treatment, spending the period in isolation at home too frightened to attend classes .
- Her parents initially lacked understanding of mental illness, arranging a trip to Macau that only worsened her anxiety through packed activities and delayed proper recovery .
- She likened depression to falling into a deep well, emphasizing that some crises cannot be overcome through individual effort alone and require external professional intervention to escape .
- Fong endured online mockery about her square jawline ('Square-face Fong'), coarse voice, and age, but has learned to accept these criticisms as factual and embrace her imperfections with confidence .
- Her husband's support helped her unlearn emotional suppression from a previous relationship, teaching her that expressing feelings including tears is human rather than weak .
Why It Matters
Fong's disclosure challenges the stigma surrounding mental health in Hong Kong's competitive media industry, where public figures often maintain flawless personas. Her willingness to share vulnerability at a senior career stage may encourage younger professionals and students to prioritize psychological wellbeing over relentless self-expectation.
Fong's disclosure challenges the stigma surrounding mental health in Hong Kong's competitive media industry, where public figures often maintain flawless personas. Her willingness to share vulnerability at a senior career stage may encourage younger professionals and students to prioritize psychological wellbeing over relentless self-expectation.